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The nutritional compostion of a hemp seed is incredible, in it's perfect organic natural state hemp seed is considered by many to be the safest, most digestible, balanced, natural and complete source of protein, amino acids, and essential fats found anywhere in nature.
After consuming only one serving of hulled hemp seed many people feel an elevated sense of awareness, mental clarity, and pure abundant energy that lasts all day.
Hulled Hemp Seeds is a beneficial and healthy food for the elderly, middle aged, teenaged, children, infant, and especially nursing mothers.
For best results consume 4 - 5 tablespoons with breakfast each morning for increased physical and mental energy that lasts all day.
One serving (4 tbsp. - 42 grams) contains:
242 calories 31 mg calcium
13.9 grams of protein 2 mg Iron
11.0 grams omega 6 1.68 IU vitamin A
3.8 grams omega 3 .58 mg vitamin B-I
5.0 grams of carbohydrate 14 mg vitamin B-2
2.0 g mono unsaturated fats 42 mg vitamin C
4.2 mg sodium 3.8 grams vitamin E
Benefits of consuming hulled hemp seed: